A breakfast that would make anyone happy to get out of bed. Make your sweetie one of these as a surprise (or dish it up for yourself) and POOF watch a morning person appear!

Cooking spray
1 egg + 2 egg whites
2 green onions, white and pale green parts, sliced
1 ounce Cabot 75% reduced fat cheddar cheese, chopped
1 low-carb [...]