If you’ve had enough of the diet game and are ready to get a lean, healthy body for the rest of your life, professional nutrition coaching is the way to go. Sure, you can get a cookie-cutter meal plan from the trainer at your gym, catch some myth-riddled anecdotes between sets of bench press, or tear this month’s low-calorie recipe out of a fitness magazine. Lots of people choose that route. But those who achieve the top tier of results hire a professional coach.
We don’t do meal plans. We do better. We coach you through one habit at a time to develop a lifestyle that is enjoyable while it gets you the body you want. We lead by example, providing support and accountability, and we’ve empowered hundreds of clients to transform their bodies and lives. You won’t be bombarded with empty “you can do it!” cheerleading or “suck it up” slavedriving. You get practical advice from top experts, plain and simple, on what works.
Nutrition coaching is what we do, it’s all we do, and no one does it better.
One By One Nutrition Coaching brings together experts in nutrition, exercise science, and change psychology. We’ve designed a system based on more than 50 years of combined experience in the art and science of getting people lean. (A wall full of degrees and more training certifications than you can shake a stick at doesn’t hurt either). Sharing a vision, we’ve created the ultimate system for personalized nutrition coaching.
Brandice Lardner and I are the two main coaches; you can consider us the front line of communication. We’ll be the voices on the other end of the phone line, answering your emails, and working with you to overcome challenges in your life. Also on the team, my partner Roland Fisher, who has coached hundreds of clients toward their goals. Roland’s wisdom provides an added layer of support and expertise to our very active Facebook group, where all three coaches have daily discussions with our team of clients. Okay, we joke around and have a lot of fun too.
So you don’t get one coach. You get a team of coaches, including myself. Lucky duck.
Some times of the year we end up with a waiting list because demand is high. If you want to reserve your spot for a future date, you can do that by paying the $99 registration fee in advance. We’ll email you to find out your preferred start date (can be any day of the month), and then you can relax and know you’re guaranteed a slot. (When your start date comes around, we’ll set up the monthly payments then with a separate transaction).
Demand for spots in our coaching program is high. When you make a reservation we hold a spot for you, which means we turn away other clients. Please note that reservations are non-refundable.