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Breakfast Burrito

A breakfast that would make anyone happy to get out of bed. Make your sweetie one of these as a surprise (or dish it up for yourself) and POOF watch a morning person appear!

Breakfast Burrito

  • Cooking spray
  • 1 egg + 2 egg whites
  • 2 green onions, white and pale green parts, sliced
  • 1 ounce Cabot 75% reduced fat cheddar cheese, chopped
  • 1 low-carb or high-fiber wrap (Such as Master Choice, La Tortilla Factory, or Tumaro’s)
  • 2 tablespoons salsa
  1. Lightly mist a nonstick pan with cooking spray and add eggs and green onion. Scramble until almost set, and add cheese. Cook a few more minutes until eggs are set and cheese is melted. Turn off heat.
  2. Place wrap on a plate and microwave it for 20 seconds to warm. Spread the salsa in the center, and top with eggs. Wrap up the burrito and dig in!

Serves 1

Nutrition Facts: 268 calories, 11 g total fat, 3 g saturated fat, 221 mg cholesterol, 25 g carbohydrate, 13 g dietary fiber, 31 g protein, 902 mg sodium

Ingredients for Success: La Tortilla Factory Low Carb TortillasTumaro’s Low in Carbs 8-Inch Tortillas, Multigrain, 13.75-Ounce Packages (Pack of 6), Tostitos – Chunky Salsa Medium – 15.5 oz

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  • Pennies on a Platter February 26, 2010, 7:54 pm

    YUM! I made some breakfast burritos that I think needed more “zap”. I’ll have to try this!

  • tobias cooks! February 21, 2010, 10:01 am

    What a fun idea!

  • admin February 20, 2010, 9:45 pm

    You really should try it! I love it. I don’t mind the 75% light (which has just 2.5 grams of fat per ounce) but there’s a 50% light too, if you’re in the mood for a compromise. 🙂

    Let me know if you try it!


  • marla {family fresh cooking} February 20, 2010, 7:08 pm

    I should try that Cabot low fat cheese. Does it have a great taste??? This burrito does look grand!