“Prior to meeting Georgie I was struggling with consistently eating well and exercising. It wasn’t that I didn’t know what to eat or how to exercise it was that I just wasn’t doing it, and I didn’t know why. Georgie helped me understand why I was struggling and gave me strategies to help me work through it. Now, eating well and exercising are as habitual as brushing my teeth and something I truly enjoy making part of my lifestyle.Georgie is a wealth of knowledge when it comes to nutrition, exercise, and behavioral psychology but what separates her from others with a similar knowledge base is that she can take the pertinent information and apply it to real people. Want to lose fat, she can help. Not sure how to consistently cook nutritiously, she can help. Want to train for an athletic endeavor, she can help. Want to feel better about yourself, she can help. You get the idea – she can help you regardless of what your desires are and if you don’t know what those are, that’s okay too; she’ll help you figure it out.Georgie’s personality is engaging, warm, and enthusiastic. She’s somebody after meeting the first time you feel like you’ve known her forever. She will be your biggest cheerleader because she believes in you and knows that you will be successful. It’s ironic that her last name is “Fear” because that’s exactly what she removes from the equation. Georgie truly takes the fear out of becoming a better “you”. Whether you work with her in person, over the phone, or over email she will get you moving in the right direction. My life is so much better after working with Georgie.” – Lori Leech
“Georgie has a huge heart, and she brings a unique compassion and respect to her coaching relationships. Always positive and solution-oriented, she meets her clients where they are, without judgment, and encourages them to step by step move toward behaviors that achieve their goals. She really cares about each person as an individual and understands the obstacles – mental, emotional, social and environmental – that can loom so large. She stands shoulder to shoulder with each person to face those things and with a strong ally by your side, they seem less daunting and pretty soon, you are making progress!” -Cynthia Osterman
“When I think of Georgie, I immediately think of a natural coach, an agent of change, an active listener, and someone who changed my life forever. Georgie’s ability to change years of embedded and habitual self-doubt and negative thoughts, which kept me from reaching my own potential, was an impossible mountain that I thought I would never overcome. But, remarkably, she did it. If you’re looking for someone to lead you to positive and healthy change, I would highly recommend working with Georgie!” – Paula Kwan
“Expertise in nutrition and exercise. Availability when I have questions and concerns. Suggestions that make sense when I have challenges. These are things that I expect from my coach. Georgie gave all of this and more. She has an enthusiastic, loving personality that shines through her communication. She’s been in the trenches and isn’t afraid to talk about it. Georgie gives her clients an honesty and love that is rare in this world. I felt listened to, understood, respected and supported when being coached by her. I highly recommend Georgie Fear as a transformation coach.” -Sarah Campbell, LMC, RYT
“It is an absolute pleasure to work with Georgie in any capacity. Her ability to educate and motivate collegiate student-athletes at the highest level is uncanny. Georgie’s level of knowledge in sports nutrition and exercise science could easily be intimidating to our student-athletes. Georgie however is excellent at relating to the student-athlete. She develops a simplicity and comfort to allow each individual to implement sound sports nutrition methods.” -Aimee Pardington, Rutgers University Athletics
“I have had the pleasure of knowing Georgie for nearly 10 years now but recently got to see her in a new light after utilizing her services for Nutrition/Diet. Georgie helped me break down my diet, incorporating my exercise and created a plan to help me lose over 20 pounds within the last year. Her knowledge of the field is superb and she was able to relate real science into lay terms for myself. Her plan was easy to incorporate and allowed me some freedom to continue to enjoy food. Georgie is creative and thinks outside the box, crafting a program that fit my needs and helped create a lifestyle that I wanted to follow – all of which led to my personal weight loss success, but also helped pave the way to stay on this plan. I cannot say enough about Georgie – I am happier, in better shape (and lighter too!) all thanks to her.” – Andy Campbell
“Georgie was an invaluable resource as my coach. She empowered me to figure out things independently, yet reached out at just the right points in my journey and asked just the right questions. She was always there for support and guidance. Largely thanks to Georgie I’m now in the best shape of my life and have all the tools I need to stay this way!” -Kaisa
“There is a saying. “It is easy to count how many seeds come in an apple, but impossible to count how many apples come from a seed.” Georgie is someone you should get to know. She will plant a seed that will keep producing fruit. She is a expert who talks the talk and walks the walk. I thought I knew what I was looking for when I hired Georgie. While she gave me the info I needed and how to apply the info, she also helped me see what else I could be doing to improve my results. Some consultants and trainers give the minimum and rush to the next appointment, I never felt rushed and I got more than I asked for on each meeting. On a personal note, I found Georgie to be one of the best people I have gotten to meet in my life. She helped me with a personal issue and was spectacular about it. I am glad I have gotten to know her. You will be too.” – David Kovacs
“I have been a client of Georgie’s for almost a year now. I look to her for general nutrition advice/workout advice/morale support. Georgie delivers all that and more. In the crowded field of RD’s, trainers and other “fitness and nutrition experts”, Georgie clearly stands head and shoulders above the rest based on her amazing communication skills, results-oriented approach, accessibility and overall great personality. She teaches and guides with the perfect combination of empathy and toughness. For a testament to Georgie’s work ethic and attitude towards healthier living, one only needs to look to her amazing website. She is frequently updating her site with amazing, good-for-you recipes, all tirelessly developed and tested by Georgie.” – Dennis
Georgie has helped me to successfully work through and beyond a history of “eating issues.” Her coaching goes far beyond what to eat and how to cook it (though she is my number one resource for that, too!). I am so grateful to have someone in my corner who genuinely cares about – no, loves – her clients. She infuses each coaching interaction with positive, thoughtful energy and always manages to keep me engaged, motivated and confident that, yes, “I got this.” – Ivy
I was a cardio queen… 6 days a week doing cardio classes for over a year and I still wasn’t getting the body I wanted. Oh I wasn’t fat, but at 5 feet even and 125, I just couldn’t seem to lose the last couple of pounds or get that ‘ripped’ look I was looking for.
Enter — stage left, Georgie Fear! The star of the show! We were both in the cast, but by far she was the leading lady and I followed her lead. We had a lot of discussions online and by email about the issues I was having, the food I was eating and mostly how I felt about it all. She was always there for me, with a shoulder to cry on, sound advice and sometimes a swift kick in the butt (you know we all need that sometimes!). She was there with what I needed… modified exercises, food suggestions and some really great new things to try… like weight lifting!
With Georgie’s help I went from 125 pounds and 23% body fat to 110 pounds and 11% body fat! Yeah! I couldn’t believe it… because of Georgie Fear; I’m a happy healthy person, both inside and out!
Marianne Johnson
Software Systems Analyst
Lake City, FL
“Georgie is a blessing in a spunky, fiery-haired package. A kindred spirit who lives by example in a delightful, dynamic, and determined manner that can’t help but be influential and grounding, taking the “fear” and mystery out of health, nutrition, and exercise. When you work with Georgie, you work with the best. Simple as that. Let the light of Georgie in, and you will shine.” -Jillian C.
“Georgie truly cares about her clients on a personal level. I have worked with many coaches/trainers but I have never felt so supported as I have with Georgie”. -Wendy C.
“Registered Dietitian and Personal Trainer Georgie Fear is extremely professional and personable. Her drive and motivation serve as an inspiration to her clients. I have worked with Georgie for over a year. Her knowledge combined with her sense of humor and down-to-earth plans make her approachable. Compassionate, Georgie will help you take the steps to reach your goals in a manageable way. If you have questions regarding nutrition, she has the scientific answers due to her educational background. I’m confident that she’ll continue to spread her fabulous recipes and knowledge among those seeking her impressive wisdom.” – Stephanie Toye
“Made Georgies anytime pb protein bars last night… the things are pure awesomeness. Georgie you are truly gifted and talented chef. I made them for the upcoming road trip to Florida… but alas between my wife and I they didn’t survive the night.” JoelWeever
Georgie Fear’s Excellent Adventure: Published on A Doctor’s Kitchen
“Getting Inspiration from AskGeorgie” : Eats on the Cheap puts Georgie’s recipes to the test
“Every recipe I’ve tried on this site turned out great. It’s perfect for pulling your meals out of the same old ruts. Good stuff.” – HolyDiver
“These little beauts are hands-down the best homemade ‘anytime’ protein bar I’ve ever tasted!” -KGehling (about Chocolate PB protein bars)
“Thanks again for a great website and the wealth of information you provide.” -Shawn
7 Questions For… Georgie Fear – Interview on Precision Nutrition
“Georgie- LOVE this site!!! What fantastic info and recipes- all the many I have tried are KID FRIENDLY and approved by my 5 year old and 6 year old daughters (and one picky husband)! Thank you for all your work on this- absolutely wonderful!” Cherie Strand, Idaho
Ironman triathlete Keith Cook gives thanks for Georgie’s Nutrition Advice!
Adoi Magazine reviews AskGeorgie.com: “Useful and clear…enormous amounts of good information”
“I love your cookbook! I have been cooking my way through it. I just finished the breakfast recipes. The book fits my needs perfectly. They are quick recipes with not too many ingredients. I am trying to encourage my friend to buy the book to support you and your website.” – Nick
I offer personalized coaching services to everyone from Olympians to everyday people starting from square one. Reading books and online articles isn’t going to get you jaw dropping results like my clients achieve. If you want real life change and are ready to get a lean, healthy body, a professional coach is the way to go.
I don’t do meal plans. I do better. I coach. I lead by example, providing support and accountability, empowering my clients to transform their bodies and lives.
I will work with you one on one to teach you the why, what and how of living lean. You’ll learn how to shop, cook and eat for optimal fat loss and wellness. You’ll learn how to train your way out of pain and dysfunction and into a supple, strong body with less injuries. You’ll develop an understanding of not only what to eat and how to train, but how to manage your lean lifestyle permanently.
For more information on coaching services, drop me a line, tell me your story, and we’ll chat about what services benefit you most.
